Integrative Counselling in Lincolnshire.

I understand that It can be really scary reaching out for support when life is overwhelming you.

By looking for counselling support you have already taken the first positive step to creating change.

I feel it is important to offer a warm, welcoming environment to develop a good therapeutic relationship, with trust and empathy at its core.

It is important that you chose a counsellor who you feel comfortable with and are able to build a rapport with. To help you make your decision I’ll explain how I work. I provide integrative counselling which means I draw on a wide range of psychological methods and theories in my practice to provide a service I am able to completely tailor to your unique needs.

You, as the client, are at the centre of the whole counselling process. I provide a safe and confidential space for you to talk freely and openly while working together to explore the impact that your thoughts and feelings are having on your life, looking at different ways to gain a clearer understanding of yourself or your situation and develop healthy coping mechanisms, facilitate change or bring about acceptance and peace.

I provide a safe space to support you in restoring your confidence and self-esteem; building on your skills and knowledge of yourself; developing resilience and finding a way to fulfil your potential.

The counselling process can support you to make sense of your experiences and develop a ‘ToolKit’ of strategies that you can use in the future.

I follow the British Association for Counselling and Psychotherapy (BACP) Code of Ethics to ensure good practice and I am a registered member of this organisation.

Contact me to learn more and arrange a free half hour initial consultation.